Theoretical Examination of Stress Management and Coping Mechanism among Health Workers
Overtime, stress seems to post a threat to the existence of human life, and if not properly handled the human life might be at risk of extinction. One’s ability to handle, manage and cope with stress showcase the individual’s strong will and ability. Indeed, in Nigeria, stress has taken over the healthcare sector due to unrealistic patients demand, poor working conditions, poor government policies amongst others. The General Adaptation Syndrome (GAS) theory and transactional theory of Lazarus were adopted in other to better understand why people often times adapt to stress that emanate from work related issues. This study recommends the need for government, Non-Governmental Organizations and other owners/operators of healthcare providing facilities should provide timeout during working hours in order to avail the health care workers time to rest at work.
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